In Jewish tradition, mourning is not left to chance. It is structured, sacred, and deeply compassionate. One of the most essential periods in this process is shivah—a seven-day observance that begins immediately after the burial of a loved one. More than a ritual, shivah is a spiritual framework that helps mourners begin the difficult journey from loss toward healing.
We also recognize that shivah can look different across families, communities, and levels of observance. While this guide explores traditional Jewish customs, it’s important to remember that not all Jewish families observe shivah in the same way—and that’s okay. The heart of the tradition is care, remembrance, and communal support, no matter how it's expressed.
What Is Shivah?
shivah (שִׁבְעָה) means “seven” in Hebrew, referring to the seven-day mourning period traditionally observed by the immediate family of the deceased: parents, children, siblings, and spouses. It begins after burial and marks the first official stage of Jewish mourning.
During this time, mourners become aveilim (mourners) and are supported by their community through acts of presence, prayer, and care. As Rabbi Sherre Hirsch shares, “shivah begins the moment the body is buried, and it helps the family remember there’s a reason to go on living.”
Whether observed in its full traditional form or adapted to meet personal or cultural needs, the purpose of shivah remains the same: to provide space for mourning, healing, and memory.
The Purpose of Shivah
Shivah offers mourners a protected, sacred pause. It encourages them to slow down, to be cared for by their community, and to begin processing their grief. It also offers a ritualized structure that gently supports mourners through the most immediate days of loss.
The first act in many shivah homes is a meal, brought by others, to reaffirm life. This “meal of consolation” often includes round foods—like hard-boiled eggs or lentils—symbolizing the cycle of life. Whether strictly kosher, vegetarian, or simply comforting, food becomes a vessel of love and presence, reminding mourners that they are not alone.
Traditional Shivah Practices (and How They May Vary)
In traditional Jewish communities, shivah includes specific customs meant to express grief, remove distractions, and honor the deceased. However, how—and whether—these practices are observed can vary widely. Many families adapt these rituals to reflect their beliefs, culture, or comfort level. Some may follow every detail of halachic (Jewish legal) practice, while others may embrace more symbolic, personal approaches.
Here are some of the traditional customs, along with notes on how they may be interpreted or adjusted:
At its core, shivah is not about strict adherence – it’s about creating space to grieve, however, that looks for each family.
The Seventh Day: Reentering the World
On the final day of shivah, a traditional custom is for mourners to take a brief walk outside—sometimes in seven loops—to symbolically reenter the world. Some may choose to observe this practice; others may prefer a different ritual of transition or none at all. The intention is to acknowledge the shift from intense mourning to the next phase of healing.
Mourning Beyond Shivah
Jewish mourning continues long after shivah. These sacred stages help guide the grieving process at a gentle pace:
These practices provide a long, compassionate arc of mourning—designed not to rush grief, but to walk beside it.
Shivah Etiquette: How to Support the Bereaved
If you're visiting a shivah home or supporting someone in mourning, consider the following guidance, applicable whether you're entering a traditional home or a more modern, flexible setting:
Why Shivah Still Matters
In an age of busyness and performative grief, shivah invites us to be still. It calls families and communities to gather, not just in sadness, but in sacred remembrance. It acknowledges that grief deserves time and care, that no one should mourn alone, and that memory is a form of love that continues.
Whether you observe shivah traditionally, adapt it to suit your needs, or simply show up for someone who is grieving—know that you are participating in one of Judaism’s most enduring and compassionate rituals.
If a loved one has recently passed away and you are seeking support, Hillside Memorial Park and Mortuary holds a monthly grief group for those navigating loss. Led by M.Ed., CPCC, Certified Grief Educator, Maggie Scharf, each group meeting is designed to help participants explore the healing process in the company of others sharing similar experiences and can be joined on our site.